Choosing to connect with yourself and commit to a journey of self-improvement is no easy feat. Every day in our lives, we’re faced with choices; these choices range everywhere from what to wear in the morning to whether or not we stop for a yellow light, and can...
Inner strength is one of the most important traits that a person can possess. It’s the strength of character that allows us to handle the curveballs life throws at us in stride and keep us from breaking down when things get too difficult. We know all about building...
From the moment we’re born, we begin to develop resilience. Think back to when you were a child and you stubbed your toe; at the time, it was the worst pain you could possibly imagine because, in the context of your comprehension of pain, it was some of the worst...
From tone-deaf ad campaigns to straight up bad moves, the media is full of apologies with varying degrees of sincerity, contriteness, and personal responsibility. There are lots of bad ways to apologize that usually include some way for the person in the wrong to...
Have you ever been asked what you wanted to be when you grew up? Many of us have. When we were children it was much easier to be able to define our future selves with the type of profession that we have. As adults, we know that what you do does not define you, but in...
