It is unfortunate to know that most people (about 80 percent) have let go of their New Year’s resolutions by the second week in February! It is important to learn the art of resilience, as it can help with sticking to and reaching goals. Nothing worth doing is...
Michael F. Kay, Forbes contributor turned life lesson seeker, is on a quest to dissect the varying aspects of resilience, how to conjure it, and how to harness it. Manisha Thakor, Kay’s latest sage conquest, imparted her bountiful wisdom when asked a series of...
Mental resilience is essential in today’s world. With the negativity of the political environment, the economic hardships and the overall health of the nation, resilience is the key to working hard every single day. Here are the top four personality traits to build...
With a 24/7 news cycle, an unstable job market and changing family dynamics, children are exposed to a variety of stressors in their daily lives. While today’s parents are more involved in their children’s lives than previous generations were, it is...
It is hard to turn a blind eye to the struggle women have had to endure in the United States and the rest of the world. Some people would rather believe this country is perfect and needs no improvement, but the truth is that there are several aspects of this country...
The conscientious addition of a mindfulness practice is a wonderful tool to build resilience in all aspects of one’s life, from self-mastery of emotions to interpersonal relationships to business skills. Mindfulness practice can enhance an individual’s...
